Simplify. To slow down, pare down, calm down.
I often feel overwhelmed with all the “stuff.” Too much information on the web. I want to stay informed and educated, but I can’t read every article, every post, every tweet. Too many things. I enjoy my books, clothes, travel mementos, but sometimes I feel suffocated by them as well.
Feeling overwhelmed often leads me to shut down and zone out. Instead of focusing on activities that soothe my soul, I binge on Netflix. This feels good in the moment, but inevitably leads to guilt and more frustration.
Simplify. To stop shaming, stressing, avoiding.
Ah, the opposite of overwhelmed. Love this! Bless you – I’m visiting from FMF and I’m your next door neighbor on the list.
Thank you, neighbor!!